wlcome to wendyfriston.com

 

 

Wendy Friston Personal Training

Personal Trainer Littleover Mickleover Allestree Derby

  I Guarantee You Will Feel The Difference In Just 1 Hour

 

As you probably know, making time to exercise can be difficult for people … Its easy to lose motivation when you train on your own and even easier to stop exercising, sometimes feeling guilty for just looking at your favourite food …

By working out with a Personal Trainer, you can easily tone and shape your body in less time and enjoy eating whatever you like …

You could let another year slip away, as you keep squeezing into your clothes, wishing you had the body you are still dreaming of ... or you could live your dreams as you easily glide into your jeans and love revealing your physique, smiling everytime people tell you how good you are looking ... Just think … If you could wave a magic wand and sculpt your perfect body … what would you see? ...

Imagine what will you say when people ask what your secret is ...

Personal Training gets you the results you want by targeting every session to your own needs … The workouts are fresh and fun and guarantee success. You can work out almost anywhere - at home, at work, out doors, in my PT studio or in the gym ...

You will enjoy more freedom and have more spare time because every session you do with your trainer will be 40-60% more effective than by training alone ...

This easily gets you better results in half the time ...

Personal Training Works Because Your Sessions Are Created Especially For You So That You Quickly Get The Results You Want … Every Session Is Designed To Help You Achieve Your Goals In Less Time Because Working Out With A Personal Trainer Is Always More Effective Than Going It Alone …

 

What Level Of Results Do You Want ...

 

Body Excellence: 12  Week Ultimate Program Tones & Shapes Your Body

Body Beautiful: 8 Weeks To A Better Looking Body

Body Balance: 4 Week Programme Improves Your Physique

 

All Personal Training Clients receive their own Personal Training Record book, including nutritional advice and detailed exercise guides.  

  

You Will Receive Your Own Personal Training Record Book

 

Many of my clients like to save money by booking a number of sessions; others prefer to pay me for single sessions when they see me: 

  

Platinum             20 Sessions             £440 

Gold                    10 Sessions             £275 

Silver                     5 Sessions             £165

             Bronze                  3 Sessions               £105             

 

  

Single £38.50 Per Session* 

Focus £22 For 30 Minutes 

  

2 Friends Train Together: £44 Per Session* 

3 Friends Train Together: £49.50 Per Session* 

4 Friends Train Together: £55 Per Session* 

  

*A Personal Training Session Lasts For Up To 1 Hour 

  

Your Personal Training Package is personally tailored to your requirements. 

** Travel Expenses May Be Incurred For Personal Training Beyond Derby & Burton 

Online Personal Training Is Also Available